Tags Mental health

Tag: mental health

Commentary: A player’s struggle being mentally stuck

When it comes to mental health, I have felt my highest highs and lowest lows while playing hockey. I’ve won championships, made best friends, travelled...

Living your best life by getting more sleep

Sleep: both a friend and enemy to the average university student. The Aquinian's video producer, Ian Curran, takes a deep dive into how students can...

Mental health fair helps students navigate resources

The St. Thomas University Students' Union Mental Health Fair took place on Nov. 30 at James Dunn Hall with the purpose to help students...
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Textbooks or groceries? Students react to rising food prices

Grocery inflation has become a problem as university students try to find more cost-effective ways of shopping to battle increasing food insecurity. Canada faces a...

Tommies men’s volleyball ready to ‘surprise’ their opponents

The St. Thomas University men's volleyball team concluded their exhibition weekend in Sherbrooke, Que. with a 2-2 record. The Tommies faced new teams that are not...

The shows mustn’t go on: Harvest cancels Saturday shows due to Hurricane Lee

Harvest Music Fest cancelled Saturday programming due to Hurricane Lee hitting New Brunswick last weekend. Two days before the big day, on Sept. 14, bands...

Food Market at the Ex, a way to express culture

The Food Market at the Fredericton Exhibition Centre offers more than true international flavours. Open every weekend, it offers culture, community and stories.  Salam Mahboob,...