Today’s STU Wellness Week activities

Monday, March 29th – “Healthy Eating”

8:30-4:00: Healthy Eating Information Booth @ JDH Cafeteria
• daily recipe
• Canada’s Food Guide hand-outs
• reading food labels, plus more!

12:00-1:00: Boot Camp Fitness Class
FREE for everyone, including staff and faculty

2:30 pm: Guest Speaker: nutritionist