What the huck is ultimate frisbee?

People in Fredericton are falling in love with ultimate frisbee, and students at St. Thomas ...

Beating the heat

Maintaining exercise routines and watching diets often seems irrelevant during the hot summer months. ...

They come in peace

I’ve been there. “New year, new you.” Everyone wants to live better and, while ...

Keeping active in the cold

You blinked and now it’s November. We all tell ourselves we’ll get active. It ...

Be a Hot Tamale

Halloween is the best holiday. That’s just fact. If you’re reading this and you ...

Bike Share program peddling harder

After two and a half years, the Bike Share program is still trying to ...

Commentary: STU you even lift?

Coming to university sucks. Yeah, you move out, and I guess you’re learning some ...

New classes to get STU moving

A new series of fitness classes at STU are trying to promote a healthy ...

Six hacks for a healthier life

Some people have told me that no matter how easy I make working out ...

Vacation: It’s where you want to be

Everyone needs a break now and then, whether it’s from school, work, or you ...

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