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What the huck is ultimate frisbee?

People in Fredericton are falling in love with ultimate frisbee, and students at St. Thomas ...

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Beating the heat

Maintaining exercise routines and watching diets often seems irrelevant during the hot summer months. ...

Welcome the newcomers to the gym, it might make a difference (Megan Cooke/AQ)

They come in peace

I’ve been there. “New year, new you.” Everyone wants to live better and, while ...

The Kingswood arcade is a great place to burn calories and have some laughs (kingswoodpark.ca)

Keeping active in the cold

You blinked and now it’s November. We all tell ourselves we’ll get active. It ...

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Be a Hot Tamale

Halloween is the best holiday. That’s just fact. If you’re reading this and you ...

(Megan Cooke/AQ)

Bike Share program peddling harder

After two and a half years, the Bike Share program is still trying to ...

(Megan Cooke/AQ)

Commentary: STU you even lift?

Coming to university sucks. Yeah, you move out, and I guess you’re learning some ...

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New classes to get STU moving

A new series of fitness classes at STU are trying to promote a healthy ...

Six hacks for a healthier life

Some people have told me that no matter how easy I make working out ...

Vacation: It’s where you want to be

Everyone needs a break now and then, whether it’s from school, work, or you ...

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